Not Another Diet. A Metabolic Reset.
Feel like yourself again
What used to work doesn't work anymore. You're eating less, trying harder — and the scale won't budge. Your clothes fit differently, your energy is low, and you just don't feel like yourself. That's not a willpower problem. It's a metabolic pattern — and patterns can be reset.
Glow's program resets the habits and metabolic patterns that stopped working, with a personalized plan built around nutrition, habits, and metabolic health — led by a nurse practitioner who knows your name, your history, and your goals. No prescription required to start. Meet in person at our Delaware, Ohio office, or by telehealth from anywhere in Ohio.
Sound Familiar?
Our patients don't come to us because they haven't tried. They come because trying harder stopped working.
"What used to work just… stopped."
The same meals, the same effort, completely different results. Your body changed — your plan should change with it.
"My clothes don't fit like they did."
Getting dressed has become a daily reminder that something is off — even when you're doing everything "right."
"I'm tired in a way sleep doesn't fix."
Low energy, afternoon crashes, and feeling flat by the end of the day are often part of the same metabolic picture.
"I feel stuck, no matter what I do."
You've done the diets, the apps, the starting-over Mondays. Feeling stuck isn't a character flaw — it's a sign the approach needs to change.
"I just want to feel like me again."
Comfortable in your clothes, steady in your energy, confident in your own skin. That's the real goal — and it's where we start.
A reset, not a restart
You're not starting over from zero. You're resetting the patterns underneath — nutrition, habits, and metabolic health — with a provider guiding every step.
It Starts With a Consultation
Choose the consultation that fits where you are. Either way, you'll leave with a clear, personalized plan.
Basic Consultation
$99
A focused weight loss consultation with your nurse practitioner. Review your history, goals, and lifestyle, and map out your personalized program. Lab work is not included with the Basic consultation.
Comprehensive Consultation
$299
Everything in the Basic consultation, plus lab work — a deeper look at your metabolic health, hormones, and vitamin levels, so your plan is built on the full picture from day one.
We do not accept insurance. Pricing is transparent and shared up front, so you always know what your care costs.
Everything Your Program Includes
Personalized Nutrition Plan
Guidance built around foods you actually enjoy — no crash diets, no one-size-fits-all meal plans. Your targets are calculated for your body and your goals.
Habit & Lifestyle Coaching
Small, sustainable changes that add up: sleep, movement, routines, and the everyday habits that support lasting change.
A True Metabolic Reset
This is the heart of the program: we look at the whole picture — energy, appetite, and how your body responds — and reset the patterns driving them, adjusting your plan as your body changes. Your plan can lean lifestyle-focused, more medical, or somewhere in between — it's built around your history and your preferences, and adjusted together as you go.
The Glow Wellness Hub App
Full access to our custom app: snap your plate or scan a barcode to log a meal, let the Macro Hacker pick what to order — or what to make from your fridge — to fit your macros, save recipes by link or photo, share one grocery list with your family, follow workouts with video demos, and watch your weight trend move.
Ongoing Follow-Ups
Regular check-ins with your provider to review progress and fine-tune your plan — in person in Delaware, or by telehealth anywhere in Ohio.
Direct Provider Support
Questions between visits? Reach your care team through the patient portal, with responses typically within one business day.
Three Steps to a Healthier You
Book Your Consultation
Meet with your nurse practitioner — in person or by telehealth — to review your health history, goals, and lifestyle, and choose the plan that fits you.
Get Your Personal Plan
Leave with personalized nutrition targets, habit goals, and activity recommendations, all tracked in the Glow Wellness Hub app.
Stay Supported
Regular follow-ups, progress tracking, and plan adjustments keep you moving forward — through every plateau and every milestone.
Program FAQs
Do I need medication to start the program?+
Not at all. Some patients prefer a path that doesn't involve prescription medications, and that is completely fine here. Every program is designed and customized for you — based on your history and built together with you, collaboratively. Whether your plan leans more lifestyle-focused or more medical, we can help at every stage of your journey.
Is telehealth available?+
Yes. You can meet with your provider in person at our Delaware, Ohio office or by telehealth from anywhere in Ohio. Many patients start with an in-person consultation and continue with telehealth follow-ups — whichever fits your schedule.
How do I book a consultation?+
Book online anytime using the Book a Consultation button on this page, or call us at (614) 392-8111. You'll choose between a Basic consultation ($99) focused on weight loss, or a Comprehensive consultation ($299) that includes lab work.
Do you accept insurance?+
We do not accept insurance. Our pricing is transparent and listed up front, so you always know exactly what your care costs before you begin.
Ready to Feel Like Yourself Again?
Your first step is just a conversation. Book your consultation today, or explore the full program details first — either way, we're glad you're here.
Support Your Results
The same shelves Sarah points her weight-loss patients to. You never have to buy a whole bundle — open one, keep what fits, and remove the rest.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Weight Management Support
Make the plan easier to stick to.
Protein to protect your muscle while you lose, fiber to help you feel full, and targeted supports for metabolism and gut health — the same shelf Sarah points her weight-loss patients to.
EGCg (Designs for Health) Available through a medical provider only
- List price$284.94
- App members — 10% off$256.45
- Auto-refill — 15% off$242.20
Lean Muscle Mass
Build the muscle that burns fat.
Lean muscle is your metabolic engine. Creatine and whey protein support strength and muscle building, HMB helps protect the muscle you're working for, and D3+K2 and magnesium round out recovery.
- List price$253.95
- App members — 10% off$228.56
- Auto-refill — 15% off$215.86
Metabolic Health
Steady energy, fewer cravings.
For the spike-and-crash days. Fiber helps you feel full and supports healthy blood sugar already in the normal range, and creatine, magnesium, and inositol round out everyday metabolic support.
Inositol (Powder) (Pure Encapsulations) Available through a medical provider only
- List price$238.94
- App members — 10% off$215.05
- Auto-refill — 15% off$203.10
Hair Support
Shedding more than usual? You're not imagining it.
Losing weight — especially quickly — can mean more hair in the brush for a while. Gentle, scalp-friendly shampoos plus targeted hair nutrients, including a dedicated thinning-hair formula, support fuller-looking hair and a healthy scalp while the scale moves.
- List price$123.95
- App members — 10% off$111.56
- Auto-refill — 15% off$105.36